How many hours do you spend a day on your phone and all social media apps that stand on it? Do you ever look at the data that you can now find back under the heading ‘screen time’? Shocking, if you actually see how many hours per day your non-stop is sunken in your phone screen. What could you all do for other necessary or just fun things in the same time .. Beetle by doing a digital detox of seven days. Just sobering a week .. In this video Jen Atkin gives 8 tips and she tells what the hair has brought. And yes that can also be a part of your work as social media, it is best evidence. No more apologies.